One rope, 30 days, a few minutes a day. Here is how the challenge works and how to share your progress with us.
The full article is coming soon. Follow @focusjumps on Instagram so you don’t miss it.
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Join Our 30-Day Jump Rope Challenge
Keep reading.
Jump Rope Trends We Are Watching
From freestyle to fitness classes, jump rope keeps growing. The trends, styles, and ideas we are excited about this year.
How to Film Your Jump Rope Sessions
Angles, lighting, and framing that make your footwork look as good as it feels. Tips for sharing your progress on Instagram.
Meet the Focus Fam
The jumpers, creators, and coaches who make this community what it is. Get to know the people behind the rope.